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Hardero ingredients - what's inside

A full breakdown of the Hardero nutrient panel: six active ingredients, their EFSA-referenced structure/function roles, and what traditional use means in the context of a food supplement.

All EFSA health claims below apply to the named nutrient at the specified daily intake level - they describe the nutrient's role in normal human physiology, not a therapeutic effect of Hardero as a product. Hardero is a food supplement. Not a medicine.

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Fenugreek Seed Extract (Trigonella foenum-graecum)

Fenugreek has been cultivated and used in traditional herbal and dietary practices across South Asia, the Middle East and the Mediterranean for more than 4,000 years. In men's nutritional traditions, fenugreek seed has historically been regarded as supportive of vitality and energy. As an ingredient in a food supplement, it is classified under traditional botanical use.

Hardero uses a standardised seed extract to ensure consistent botanical content per capsule. Fenugreek is one of the three highlighted ingredients in the Hardero label's orange accent band.

Traditional use ingredient. No EFSA-approved health claim for disease risk reduction. Not a medicine. Individual experience may vary.

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L-Arginine

L-Arginine is a semi-essential amino acid naturally found in protein-rich foods including meat, poultry, fish, dairy products, nuts and legumes. It plays a structural role in protein synthesis and is a precursor to several biochemical compounds in normal human metabolism.

L-Arginine is traditionally associated - as part of everyday wellness routines - with supporting normal blood flow and pelvic comfort in men who maintain active lifestyles. It is included in Hardero as part of the 600 mg botanical and amino acid blend per capsule.

Classified as an amino acid ingredient. Traditional use. Not a medicine. Consult a health professional if on medication.

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Citrulline

Citrulline is a non-essential amino acid found abundantly in watermelon (Citrullus lanatus), cucumber and other cucurbits. It is converted in the kidneys to L-Arginine, which is why including both in a formulation is a recognised approach in men's wellness nutrition. Citrulline is traditionally associated with supporting physical performance and comfortable circulation as part of a balanced lifestyle.

Naturally occurring amino acid. Traditional use. Not a medicine.

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Zinc

Zinc is an essential trace mineral present in a wide range of foods including meat, shellfish, legumes and seeds. It plays a role in over 300 enzymatic reactions in the human body.

EFSA-approved health claims for Zinc:

  • Zinc contributes to normal fertility and reproduction.
  • Zinc contributes to normal testosterone levels in the blood.
  • Zinc contributes to the maintenance of normal bones.
  • Zinc contributes to normal function of the immune system.
  • Zinc contributes to normal DNA synthesis.

Each serving of Hardero (2 capsules) provides 10 mg Zinc - 100% of the EU Nutrient Reference Value.

EFSA-referenced nutrient claim. Claims apply to the nutrient Zinc at the specified daily intake. Not a medicine.

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Magnesium

Magnesium is an essential mineral involved in more than 300 metabolic processes. It is found in green leafy vegetables, nuts, seeds, legumes and whole grains. Many adults in developed countries have intakes below recommended levels.

EFSA-approved health claims for Magnesium:

  • Magnesium contributes to normal muscle function.
  • Magnesium contributes to the reduction of tiredness and fatigue.
  • Magnesium contributes to normal energy-yielding metabolism.
  • Magnesium contributes to normal functioning of the nervous system.

Each serving of Hardero (2 capsules) provides 100 mg Magnesium - 27% of the EU Nutrient Reference Value.

EFSA-referenced nutrient claim. Not a medicine.

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Vitamin C (Ascorbic Acid)

Vitamin C is a water-soluble essential vitamin found in citrus fruits, berries, kiwifruit, capsicum and many vegetables. It is involved in numerous physiological processes and is one of the most widely used micronutrients globally.

EFSA-approved health claims for Vitamin C:

  • Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
  • Vitamin C contributes to the protection of cells from oxidative stress.
  • Vitamin C contributes to normal functioning of the immune system.
  • Vitamin C contributes to normal energy-yielding metabolism.

Each serving of Hardero (2 capsules) provides 80 mg Vitamin C - 100% of the EU Nutrient Reference Value.

EFSA-referenced nutrient claim. Not a medicine.

Full Nutrient Panel - per 2-capsule serving

IngredientAmount per serving%NRVRole
Zinc10 mg100%Normal fertility & reproduction; normal testosterone
Magnesium100 mg27%Normal muscle function; reduction of tiredness
Vitamin C80 mg100%Normal collagen formation for blood vessels
L-ArginineIn 600 mg blend-Traditional use
CitrullineIn 600 mg blend-Traditional use
Fenugreek Seed ExtractIn 600 mg blend-Traditional use

NRV = Nutrient Reference Value (EU 2011/8/EU). Botanical blend components (L-Arginine, Citrulline, Fenugreek) do not have established NRVs. Total active blend per capsule: 600 mg. 60 capsules per bottle = 30-day supply at recommended dose.

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Food supplement. Not a medicine. Do not exceed the recommended daily dose. Keep out of reach of children. Not intended to diagnose, treat, cure or prevent any disease. If you are taking prescription medication, consult a qualified health professional before use.